Treat hair this way in monsoon, hair loss will stop

New delhi date. Monday, July 20, 2020

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According to experts, losing about 100 hairs every day is not a cause for concern. But if you have a problem with excessive hair loss, you need to be careful. This problem is especially facing in monsoon season. In the monsoon, most people, whether men or women, suffer from hair loss and thinning. Hair loss, dandruff is a common problem in this environment but it is also important to get rid of it. Here are some special tips to monitor hair in monsoon.

If your hair is dry and lifeless then coconut oil will be most beneficial. All you have to do is take warm coconut oil, put some lemon juice in it and mix it well. After a while, apply this mixture on the hair roots and massage lightly with your hands. Wash hair after one hour.

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The use of excess chemicals on the hair such as dye color or even fashion color can be harmful. So avoid hair coloring as much as possible. Even if you want to get your hair styled, do it with the advice of an expert.

Water is needed not only for the body but also for your hair. It is necessary to drink at least 8 glasses of water every day so it meets the hydration requirement for your hair. Always eat a protein rich diet. Include fruits, dried fruits and vegetables in your diet.

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Some people think that washing too much hair can prevent many problems, such as hair dryness, but this is not the case. Even if the hair is made more moisturized, the hair will fall out. Hair should be washed when it becomes dirty or sticky. It is enough to wash your hair every third day or twice a week.

Most of the time the hair becomes dry and lifeless. Which needs washing to make it convincing. However, in the meantime you can use herbal or mild shampoo depending on the texture and type of your hair.

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Don't forget to condition your own hair. You can use cream based shampoo and conditioner. Occasionally apply a hair pack to the hair or you may even take an ozone treatment. This enhances hair growth and prevents it from falling out. You can also take a protein spa once a month.

One thing in particular is that people no longer consider it necessary to apply oil to the hair when it should be applied once in 15 days. If you can't put oil in your hair overnight, leave it on for two to three hours and then shampoo it.