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Ashwagandha is the best herb for skin and hair beauty, know how?

New delhi date. May 26, 2020, Tuesday Ashwagandha, one of the most powerful herbs in Ayurvedic medicine, can also whiten your beauty very easily. Its antioxidants, arsenic and amino acids make it a miraculous herb. In Ayurvedic medicine, Ashwagandha is considered a chemical, i.e. rejuvenation. This keeps the hormones in the body in balance. In addition, Ashwagandha is known as a natural remedy for many skin and hair related problems. If you don't want to use chemical products to maintain your beauty, you can use Ashwagandha ... Cure fine lines Ashwagandha is considered an excellent remedy for wrinkles and dryness. Its antioxidant properties help protect the skin from free radicals, which can damage your skin's DNA and cause premature aging. How to get glowing skin? Ashwagandha stimulates the production of DHEA (dehydroepiandrosterone), a hormone produced by the body's adrenal glands. This hormone helps in the production of testosterone and estrogen and accelerates th...

These 5 remedies will keep the house cool in the heat if not doing AC for fear of Corona

New delhi date. 19 May 2020, Tuesday People are avoiding running AC-coolers in the house for fear of corona which causes them to stay in increasing heat. Keeping the house cool can help prevent heatstroke. Learn how? 1. If your house is on the top floor, the heat will also be more. In it you can prepare a small garden on the terrace or balcony. You can also apply green shade. You can plant bamboo and climb on it. The air circulation on the top floor is very good, so open the windows and doors in the house in the evening. 2. Be sure to use an exhaust fan in the kitchen and bathroom at home. This keeps the heat inside out. Use a chimney or exhaust fan when cooking and keep the kitchen window open. 3. Light colors and cotton fabric give more relief in heat. Keep your home curtains, sheets, pillows and sofa covers in light colors. Be careful to use only cotton fabric. This will make the house feel a little cooler. All members of the family should also use cotton cloth if possible. 4....

Negative Impact of Lockdown: Fear and Depression in People's Minds

Chandigarh, Ta. 14 May 2020, Thursday The mental state of those trapped in their homes has been disturbed for 51 days since the lockdown was imposed due to the Corona epidemic. People are so frustrated with the strange kind of fear, future instability, stress and strange worries that they have thoughts of committing suicide. A survey conducted by the Mental Health Division of the Haryana Health Department has revealed this. Seeing this survey report, the health department has become alert and at the same time is working hard to alleviate the frustration of the people. Following the orders of the Haryana government, the Mental Health Division of the Health Department has deployed a team of 211 health experts and volunteer volunteers to help and counsel the depressed people. The director of the Mental Health Service and state program officer, Dr. Led by Veena Singh, the team is working with a state helpline number 1057. People were distracted by the suddenly created conditions Dr. ...

World Hand Hygiene Day: Keep these things in mind while washing your hands

New delhi date. 05 May 2020, Tuesday It is advisable to wash your hands from time to time from the beginning of the corona transition. According to health experts, the risk of spreading the infection by hand is high, as we often touch the face with our hands. We can become infected if we touch a virus-infected surface and touch the eyes, nose or mouth with the same hand. To prevent this virus, experts advise washing your hands frequently with soap. People are also applying alcohol-based sanitizers. According to experts, frequent hand washing with soap and application of sanitizer reduces the natural softness and moisture of the hands due to the chemicals in them. As a result the skin tends to become dry. The skin begins to crack and cracks can cause the virus to enter the body. Apply cream after washing hands A skin specialist from the University of California, Los Angeles, USA, Dr. Sara Hogan states that the outer skin of the hand contains natural oils and waxes. This maintains t...

Laughter Day 2020: Learn about the benefits of laughter

New delhi date. 03 May 2020, Sunday Laughter is very important as well as beneficial for our health. We have to find excuses to laugh in a busy life. Laughter is an important part of our lives, our daily routine. In today's fast-paced life, our relationship with happiness is shattered. People often go to the park and laugh out loud. In fact, we can not only combine laughter with happiness, laughter is also a therapy that is beneficial for our health. There are many benefits to laughing - Helps to overcome depression. - Helps in blood circulation. - Our immunity is high. - Strengthens muscles. - Laughter is beneficial to keep the heart healthy. - Laughter keeps the facial muscles active. - Laughter also helps in weight loss. - Laughter keeps the mind happy, stress stays away. - Positive emotions arise in us. - Laughter removes fear and shyness in us. - Laughter also increases memory. - Your cheerful face also attracts others. - Helps to overcome differences and disag...

Lockdown Effect: Learn about the brain's chemical loca and its remedy

New delhi date. 01 May 2020, Friday Are you irritable? Do you get angry over small things? Feeling depressed? Is your mood getting worse every now and then? Changes in your lifestyle are natural due to changes in your lifestyle during lockdown. People of all ages are being harassed by the problem of mood swings due to being locked up at home in lockdown, not being able to meet friends and having the same daily routine. Here are some common remedies for this type of mood swings. Know, what is the chemical locha i.e. mood swing of the brain? Mood swings are a type of biological disorder that can cause a chemical imbalance in the brain. In this situation you can be very happy sometimes and sometimes very sad. Frequent mood swings can be caused by a deterioration of thyroid balance in your body or an increase in the stress of a hormone called cortisol in your blood. People of all ages can have this disorder. Do yoga, meditation and exercise Make yoga and meditation a part of your d...

Google is the most searched job in India during the lockdown

New delhi date. Wednesday, April 29, 2020 Most of the country's population is under house arrest due to the lockdown. Someone is making a new dish every day while someone is playing an online game with friends. At this point it is very important to know what is going on in the minds of people during the lockdown? Let us know from the trend of Google. The rising stress of lockdown time can be gauged from Google's trend. The lockdown in India has raised tensions to such an extent that people are also searching on Google for how to relieve stress. A recent survey found that people are worried about the lockdown. The mental state of people is getting worse day and night thinking about jobs, home-family and money. A survey by the Indian Psychiatric Society found a 20 per cent increase in cases related to mental illness. Searching for therapy Areas like Andaman and Nicobar Islands, Mizoram and Pondicherry have been the subject of a lot of research on stress reduction therapy, wh...

Learn about the symptoms and treatment of digital eye strain

New delhi date. 28 April 2020, Tuesday In today's age of digital devices, people are increasingly using digital devices. At present most people are using computer, laptop or phone for an average of more than 2 hours daily. Prolonged viewing on a laptop or phone screen puts pressure on the eye muscles. In addition to reducing the ability to see, there are also a number of problems. Problems arising from the use of digital devices are called digital eye strain. Feature of Digital Eye Strain - Fading - Swelling in the eyes - Redness of the eye - Itching in the eyes - Pain in the throat and shoulders Digital Eye Strain Prevention Treatment Lighting from digital devices can damage the eye. These devices should not be used in the dark. However, today there are also glasses that help to avoid the bright light of the devices. That is why these glasses should be worn while using laptops and mobiles. Also keep a distance of at least one foot between the eye and the screen. There sh...

At what temperature will you run the AC to avoid corona infection? Take special care of these things

Ahmedabad. Sunday 26 April 2020 The summer season has also come amid the outbreak of the corona virus in the country. Meanwhile, the use of air conditioners in people's homes is also increasing. There are some things to keep in mind while running AC in Teva. The central government has issued guidelines on it. The government says the AC temperature in the home should be between 24 and 30 degrees Celsius amid the Kovid-19 epidemic. At the same time, the government said that the humidity should be between 40 and 70 percent. This guideline has been prepared by the Indian Society of Heating Refrigerating and Air Conditioning Engineers. It has since been issued by the Central Construction Department. Most of the central government offices have been opened since April 20. AC is used in most offices. Guidelines have also been issued in this regard. In addition to temperature, other factors need to be considered when running AC in homes. Pay special attention to these things while runn...

AC, run anything cooler, keep windows slightly open, government guideline on corona

Ahmedabad. Sunday 26 April 2020 In the Corona epidemic and rising heat, many worries, rumors and incomplete information are bothering people. In such a situation, the Government of India has issued guidelines for awareness. It is said that you run a fan or AC-cooler, but keep the room window slightly open. This will reduce the chances of being infected by the air. For offices, hospitals and other large spaces, make arrangements for ventilation and fresh air. - Keep windows slightly open when running AC - Manage room ventilation - Keep the window open enough to get 50% outside air when operating the cooler - Keep windows slightly open when using the fan - The exhaust fan should be turned on to accelerate the hot air - Arrange in a way to get more outside air in commercial and industrial complexes - First repair the AC which has been shut down for several days due to lockdown and clean the pipes This guide has been prepared with the help of Society of Heating, Refrigerating a...

Lockdown reported a 95% increase in domestic violence complaints

- The Commission took immediate action on women's grievances and started sending help New delhi date. 19 April 2020, Sunday A lockdown has been implemented across the country to rescue as many people as possible from the Corona crisis, but that has led to a 95 percent increase in domestic violence cases. The National Women's Commission made this claim on the basis of complaints received from different cities during the 25 days before and after the nationwide lockdown. Reportedly, domestic violence cases with women have almost doubled. The Commission has released the figures comparing the complaints received during the current year Damarian February 27 to March 22 and the lockdown from March 23 to April 16. During the 25-day period, the Commission received 123 complaints of domestic violence while 239 cases of domestic harassment were registered during the lockdown. The fight for honor The Commission has received the highest complaint regarding the right to live with hono...

Be happy to handle a suspicious partner this way during lockdown

New delhi date. 19 April 2020, Sunday In any relationship, unnecessary restrictions work to make it weaker rather than stronger. News of domestic violence is rising in several families during the lockdown. Conflicts in relationships are only heightened when one person's thoughts differ from those of another, or when a person doubts his partner. If your partner is similar in nature, then he can handle this feeling of peace in his life in five ways. 1. Explain yourself Whether the work from home is on during lockdown or watching you talk on the phone or chatting online your partner may suspect your loyalty. Under these circumstances the first partner should be persuaded to maintain your trust. 2. The demand for personal space If the partner's questionable nature is the cause of the turmoil in the relationship, he should talk to her once. It should demand personal space in the relationship. In life, you should explain that you both have different existence and life. This is ...

Interview Tips: Take a look at the FAQs based on the 'Hobby'

Many students like watching movies, surfing the net, listening to music. Sometimes it doesn't come up with special questions. Thus, from the above discussion we can understand that the candidate can choose any hobby During the personality test many questions are asked about the 'hobby'. Analyze what questions the board may ask. Someone has some kind of hobby in their leisure time - hobbies. Through the questions asked, the candidate can find out in depth how well a candidate can go in any field and his personality and attitude. Let's discuss an example of what questions can be asked about hobbies. Fond of walking This hobby is loved by many students. Extremely easy to prepare. They cannot ask specific critical questions. How much do you run each day? What's the distance in an hour? Why Benefits of Walking? How many calories can you burn by walking an hour? Does the rate of heart rate change while walking? Hobby of a diary Why write a diary? What are the benefi...

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