New delhi date. 16 June 2021, Wednesday It is very important to take care of the eyes like other parts of the body. In today's fast paced lifestyle we cannot take full care of our health due to lack of time. This is the reason why eyesight starts to fade before time and age. There can be many reasons for poor eyesight. But one of the main reasons is that most people nowadays use computers. Works on laptops etc. Then working on the screen of the mobile for a long time also affects the eyes. It can cause many problems like eye irritation and dryness. For that you can include some special yogasanas in your routine. It will not only help increase the brightness of the eyes, but will also prove to be an agave for some other problems associated with the eyes. Rubbing the palm: - You can try this simple way for the health of your eyes. To do this, first sit down with your eyes closed and take a deep breath. Then rub the palms of both hands quickly and when this gets hot apply it on yo...
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