Why do painful acne appear on the days of periods?

New delhi date. 16 August 2020, Sunday

Not only is bloating, back pain and mood swings worse during periods, but some girls also get acne on their face. In fact, 65 percent of girls experience the most acne on their periods. Acne that develops during this time is cystic acne which is red in color and painful.

Your skin needs some care and attention during these five days. Know, how to fix any problems in the skin due to hormonal changes in women's body?

Why do acne problems occur during periods?

The problem of acne on the face starts a few days before the onset of periods. This is called hormonal or menstrual acne. Women who have acne problems during the year face more difficulties during the days of periods. Hormone levels in our body fluctuate but during the days of periods estrogen decreases and testosterone increases. The hormone testosterone is higher in men. As it grows, more sebum builds up in the sebaceous glands in the skin pores, causing acne to grow.

Skin tends to become more oily in the days of periods. Then some girls' skin starts to become dry and dull. The pimples and cysts that come out during this can be very painful for some people, but wash your face with warm water at least 2 times a day to avoid this pain. This will give you relief from the pain. Also, don't forget to apply a cream called benzoyl peroxide to kill the bacteria that build up in the pores.

Your skin should be kept clean these days. The problem of acne will go away automatically if the dirt on your pores comes out. Cleanup can help you in this task. Cleanup also removes blackheads and whiteheads from the nose and forehead. It not only cleanses the skin but also makes the face glow.

Make distance from makeup ..!

During the days of periods, the skin becomes more oily which makes the skin look sticky. Difficulties in periods can increase if you apply regular makeup. Because makeup blocks pores which can increase the problem of acne on the skin.

Diet and water

Eat only foods with a low glycemic index these days, which can help reduce hormonal acne. Avoid sweets, white bread, processed foods, etc. in your diet. If possible, consume foods rich in omega-3 fatty acids, vitamin-E and antioxidant properties. This will not only protect the skin from breakouts, but also help maintain the glow of the skin. Also drink at least two liters of water a day.

Keep the skin hydrated

During this time our skin gets very dry, so honey can be beneficial for you. This not only reduces the symptoms of acne but also keeps the skin hydrated. It has natural antiseptic properties that make your face glow.

Comments

Drugs and alcohol have become old, new, healthier ways to get drunk

- Binorral Beats is a voice based brain hack that activates the brain Ahmedabad. 04 April 2022, Monday Whenever we ask someone, why do you get drunk? The only answer is usually 'peace of mind'. Drugs, chemicals and alcohol are used for intoxication. Then a new trend is fast becoming a currency in which one can get peace of mind as well as high. That too without any harm to health. Research on this new trend around the world has shown that it is more effective in relaxing the mind, increasing consciousness, increasing focus and activating the brain. According to a report, nowadays people are giving up drugs and alcohol and listening to Binaural Beats through various media platforms. It is a voice based brain hack. All it takes is a good pair of headphones, an internet connection and a mobile. What are binocular bits Binoral literally means 2 ears and bits means sound. That is, the sound heard by 2 ears. But binary beats are a special type of sound that is heard in both the...

International Migrants Day 2020: Why is International Migrants Day celebrated?

New delhi date. 18 December 2020, Friday International Migrant Day is celebrated on December 18 every year. The purpose of this day is to keep people focused on the fact that treating every migrant with respect is one of the basic requirements. This day aims to raise awareness about the challenges and difficulties facing international tourists. Who is a migrant? A citizen is a citizen of any country when he leaves his country in search of work and moves to another country. For example, if an Indian citizen resides in the United States, Saudi Arabia or any other country, he is called a migrant Indian. There are some countries including America, China, Russia, Japan, where a large number of tourists from all over the world live. History of International Migrant Day On December 18, 1990, the United Nations General Assembly convened an international conference on the protection of the rights of all migrant workers and their families. On December 4, 2000, the United Nations General As...

Don't let despair come in life due to depression, do this yogasana for peace of mind

New delhi date. 16 June 2020, Tuesday There are a number of factors that can contribute to stress. For some, a job can be a source of depression if one is given the same daily routine stress. However, whatever the reason behind depression but by doing yoga you can get rid of your depression. There are several yoga poses that can help you reduce your depression. But before doing yoga, keep in mind that if your blood pressure is not under control, it is important to consult a doctor before doing any yoga pose. Find out what yoga poses can help you reduce your depression ... Halasan Lie down straight on the ground for Halasan. Now keep both your hands on the ground and keep your feet together so that they touch each other. Now slowly lift both legs up. Now try to bring both legs slowly from the top of the head to the back of the ground. Keep legs and knees straight. After staying in this position for a while, return to your normal position. Be aware that if someone has a problem with...

International Yoga Day 2020: Digital International Yoga Day will be celebrated this year

New delhi date. 17 June 2020, Thursday This year will be the sixth International Yoga Day. However, due to the Corona virus epidemic this year Yoga Day will be celebrated at home with the family. Prime Minister Modi has launched an event on Yoga Day called 'My Life My Yoga'. In fact, the Prime Minister even mentioned this in his Mann Ki Baat program. The theme of this year's International Yoga Day is 'Yoga at Home and Yoga with the Family'. Amid the Corona virus epidemic, people are being urged to practice yoga at home. This is why the My Life My Yoga program has been started to inspire people to do yoga with their family members. Launching the video blogging competition, Prime Minister Narendra Modi has asked people across the country to take part in the competition and share their videos. My Life, My Yoga Competition is a joint effort of the Ministry of AYUSH and the Indian Council for Cultural Relations. The purpose behind the program is to have a transforma...

This is the best homemade hair pack when the hair is falling out more in monsoon, know how to make it

In the monsoons, women are worried about their hair falling out. With a little care, the deteriorating health of the hair can be improved. Anxiety about thinning hair is also a problem for women. However, in such a situation, women panic and resort to any medical shampoo, hair treatment, which can cause further damage to the hair. Here are some things to keep in mind if you are also suffering from hair loss. It is normal to have dry hair. In the monsoon, the roots become weak due to moisture in the atmosphere and hair starts falling out. The problem arises when there is less new hair in proportion to the falling hair. Hair oil massage to strengthen hair Most women prefer to keep their hair dry. But regular oiling of the hair can keep the hair beautiful, as well as reduce hair problems. Hot oil massage should be done to strengthen the hair. If you apply the oil only once or twice a week, you should massage it with warm oil. It strengthens the hair, and massaging with hot oil impro...

New Year 2021 Celebration: Celebration of New Year 2021 all over the world including India ..!

New delhi date. 01 January 2021, Friday New Year is being celebrated all over the world including India, USA, New Zealand amid the Koro crisis. The year 2021 begins between Corona's guidelines and protocol. The new year first started in New Zealand and now even in India the new year has hit a bang. New year i.e. new hopes from the year 2021 will normalize this situation a bit. Very attractive lighting has been done in all the cities including Delhi, Mumbai, Karnataka, the capital of India. The North Block and South Block of Delhi have been decorated. At that time, many places in Mumbai have been beautifully decorated for the New Year's reception. See colorful pictures of New Year 2021 celebrations through different pictures and videos ... Amid Corona's guidelines, a large number of people arrived at Mumbai's Juhu Beach on New Year's Day. However due to the night curfew people had to evacuate the beach by 11 p.m. The New Year celebrations in Durgapur, West Beng...

Kite Festival 2021: Famous Kite Festival of India

New delhi date. 08 January 2021, Friday With the arrival of the new year, people are getting excited about the kite festival. Kite festivals are organized in different parts of the country. Many experienced kitesurfers showcase their amazing skills in this event. Crowds flock to see his art at the festival. Due to the transition to Koro this year, there are doubts about the planning of this kite festival. Kite festival is famous in India In India, it is customary to fly a kite on January 14. In some places a mass kite festival is organized and in others people prefer to fly a kite from the roof of their house. On this day the whole sky is full of colorful beautiful kites. Because of the corona this year, people will fly kites with caution from the roofs of their homes. Learn about the famous kite festival of India, where you can see wonderful and memorable views from the kite in the sky. Gujarat Gujarat's kite festival is world famous. Makar Sankrati is celebrated with grea...

Constitution Day of India: Why is November 26 celebrated as Constitution Day?

New delhi date. Thursday, November 26, 2020 November 26 is Constitution Day in India every year. This day is also known as National Law Day. On this day in 1949, the Constitution of India adopted the Constitution of India, which came into force on January 26, 1950. History of Constitution Day On November 26, the Constituent Assembly of India adopted the Constitution, which came into force in 1950. On November 19, 2015, the Ministry of Social Justice and Empowerment decided to observe November 26 every year as 'Constitution Day' by the Government of India to promote the values of the Constitution among the citizens. Significance of Constitution Day Dr. BR Ambedkar was a famous social reformer, politician and jurist and is also called the father of the Indian Constitution. He was appointed Chairman of the Constitution Drafting Committee on August 29, 1947. Dr. Ambedkar was the man who drafted the Indian Constitution and the year 2015 was Ambedkar's 125th birthday. Th...

Negative Impact of Lockdown: Fear and Depression in People's Minds

Chandigarh, Ta. 14 May 2020, Thursday The mental state of those trapped in their homes has been disturbed for 51 days since the lockdown was imposed due to the Corona epidemic. People are so frustrated with the strange kind of fear, future instability, stress and strange worries that they have thoughts of committing suicide. A survey conducted by the Mental Health Division of the Haryana Health Department has revealed this. Seeing this survey report, the health department has become alert and at the same time is working hard to alleviate the frustration of the people. Following the orders of the Haryana government, the Mental Health Division of the Health Department has deployed a team of 211 health experts and volunteer volunteers to help and counsel the depressed people. The director of the Mental Health Service and state program officer, Dr. Led by Veena Singh, the team is working with a state helpline number 1057. People were distracted by the suddenly created conditions Dr. ...

Minorities Rights Day 2020: How did Minority Rights Day begin?

New delhi date. 18 December 2020, Friday Minority Rights Day is celebrated on December 18 every year in India. The Constitution of India gives equal rights to all citizens and the Constitution has adopted a number of measures to protect the rights of linguistic, sexual, cultural and religious minorities. In addition, the constitution cares for people who are economically or socially deprived, regardless of their race, culture and community, including those of the Scheduled Castes. History of Minority Rights Day Minority Rights Day is celebrated in India by the National Commission for Minorities which focuses on religious harmony, respect and understanding of all minority communities. On 18 December 1992, the United Nations adopted and adopted a statement on the rights of persons belonging to a religious or linguistic national or ethnic minority. The declaration made by the United Nations highlights the cultural, religious, linguistic and national identity of the minority that will...

The Trending Fashions

Search This Blog