Do you know why anyone eats more while watching TV?

New delhi date. Thursday, August 27, 2020

Also read :Happy New Year 2021: Find out, in which country the first New Year arrives?

Also read :Good Governance Day 2020: Why is December 25 celebrated as Good Governance Day?

Have you ever noticed that while watching a movie on TV or working on a laptop, you eat the food in your plate and you don't even know it? Feeling we have 'Run out of gas' emotionally? If this happens then it is because of the side effects of overuse of the screen. This is claimed in a recent study by the university.

According to researchers, sitting in front of a screen for lunch or dinner is the main cause of weight gain. In fact, being preoccupied with TV, smartphones, or computers makes it difficult for the brain to estimate how much food a person has consumed. It does not release a hormone that expresses a sense of contentment and satisfaction.

Also read :Christmas 2020: Why is Christmas celebrated only on December 25?

As a result the stomach does not get the message that it is full and no longer needs to eat. According to the lead researcher, being busy at the screen does not make a person focus on the calories in the food. Even in this cycle he often sits down to eat more than he needs to.

Also read :National Consumer Rights Day 2020: Why is this day celebrated?

Not only this, after some time if any other food item is put in front of him he also eats it. It also absorbs more calories the second time you eat.

The lead researcher and his colleagues divided 120 people into two groups. The first group is given more calories while the second group is given a low calorie shake to drink. Both groups also had a maths paper solved. The first group was given tough questions while the second group was given simple questions. Half an hour later chips and chocolates were placed in front of both groups. Meanwhile, almost all the members of the first group ate chocolate-chips without thinking. Most of the other group didn't even touch it then. He explained the reason for getting enough calories from the shake.

Comments

No Smoking Day 2021: Learn about an easy home remedy to quit smoking ...

New delhi date. 10 March 2021, Wednesday Today is No Smoking Day being celebrated across the country. Every year the second Wednesday of March is celebrated as 'No Smoking Day'. Persuasion began in 1984. These days people around the world are trying to raise awareness against smoking so that people can quit smoking or quitting smoking. Doctors say that cigarettes not only harm the smoker but also those who are exposed to his smoke. Smoking can lead to serious illnesses, such as cancer and heart attack. Also try to stay away from cigarettes on No Smoking Day. It is very difficult to get rid of smoking addiction but it can be quit by trying some home remedies. Learn about some home remedies for quitting smoking ... Home Remedies to Quit Smoking: - - Drink plenty of water throughout the day. In fact water is very beneficial in removing toxins from the body. Drink a glass of water 15 minutes before a meal to keep the metabolic rate under control. It also helps to break the habi...

International Day of Charity 2020: When did International Charity Day begin?

New delhi date. 04 September 2020, Friday International Charity Day 2020: International Charity Day will be celebrated on September 5. International Charity Day is celebrated with the aim of highlighting the importance of charity. In Sanatan Dharma, charity has been shown to be a great deed and it has been said that giving charity brings merit. The United Nations began celebrating International Charity Day on 5 September, appealing to developed nations to help people and help improve their living standards. Learn about the history and significance of International Charity Day ... History of International Charity Day International Charity Day is celebrated every 5th September. In 2012, the United Nations General Assembly officially declared International Charity Day. International Charitable Day was started in 2011 with the support of the Hungarian Parliament and Government, an initiative of the Hungarian Civil Society. September 5 was celebrated as International Charity Day on Moth...

Interview Tips: Take a look at the FAQs based on the 'Hobby'

Many students like watching movies, surfing the net, listening to music. Sometimes it doesn't come up with special questions. Thus, from the above discussion we can understand that the candidate can choose any hobby During the personality test many questions are asked about the 'hobby'. Analyze what questions the board may ask. Someone has some kind of hobby in their leisure time - hobbies. Through the questions asked, the candidate can find out in depth how well a candidate can go in any field and his personality and attitude. Let's discuss an example of what questions can be asked about hobbies. Fond of walking This hobby is loved by many students. Extremely easy to prepare. They cannot ask specific critical questions. How much do you run each day? What's the distance in an hour? Why Benefits of Walking? How many calories can you burn by walking an hour? Does the rate of heart rate change while walking? Hobby of a diary Why write a diary? What are the benefi...

Learn about the easy way to clean pottery ...

New delhi date. 20 January 2021, Wednesday There are many types of cooking utensils available in the market. Out of these, the currency of pottery is being seen more and more nowadays. It is worth mentioning that the practice of cooking in earthenware is not new. Even today in some village houses women cook in earthenware. In addition, some special dishes are made in earthenware only to make it taste a little more special. These dishes are eco friendly and the food cooked in them is very beneficial for health. In the market these days you will find designer pottery in many good and big brands, in which you can cook. This mess comes a little expensive. Earthenware is specially coated so that it can be used more than once. That's why if you are cooking in earthenware, you have to take care of it and the method of cleaning it should also be suitable. Especially you can't clean earthenware like steel utensils. The method of cleaning it is different. Know what is the proper way t...

If you do this yogasana every day, diseases like insomnia and stress will go away

New delhi date. 03 July 2020, Friday Every day small problems take the form of disease in the future. Big troubles can be avoided by finding the right solution instead of ignoring these problems. One such illness is insomnia and stress. Most people suffer from insomnia due to excessive stress. Which in the future may take the form of depression, blood pressure and heart related diseases. But if you resort to yoga every day, you can get rid of many such ailments. So find out what yogasanas can help you stay healthy. Tadasan The most common problem of weight gain can be eliminated by doing Tadasana. To do this asana, stand on the toes and extend both hands upwards, keeping the palms of the hands towards the sky and the neck straight. This asana is called tadasana. But this is different from the tree seat. Bhujangasana Doing this asana every day strengthens the lungs. It also affects digestion. Go to bed with abdominal burns to do this asana. Then bring the hand up with the elbow ...

Multani Mitti Face Packs: This face pack made from multani clay is beneficial for the skin

New delhi date. 19 November 2020, Thursday Dry, oily or dull all our skin is different and with it the skin becomes whiter. We all need simple and effective treatment depending on the type of skin problem. While there are many products available in the market that claim to solve your skin problem in no time, homemade face packs made from multani clay are very cheap and beneficial. Here we are going to show you some simple face packs that you can make at home ... Facepack for glowing skin Content: - - 1 tablespoon multa clay - One tablespoon tomato juice - Sandalwood powder water - Turmeric powder How to apply: - - Mix all these ingredients with a pinch of turmeric powder. - Apply it for 15 minutes. - Rinse in warm water. - Apply this face pack once a week. Facepack for oily skin Content: - - 1 tablespoon multa clay - 1 teaspoon sandalwood powder - 2 tablespoons rose water - 1 tablespoon milk How to apply: - - Mix all ingredients and apply on face and neck. - Leave...

Constitution Day of India: Why is November 26 celebrated as Constitution Day?

New delhi date. Thursday, November 26, 2020 November 26 is Constitution Day in India every year. This day is also known as National Law Day. On this day in 1949, the Constitution of India adopted the Constitution of India, which came into force on January 26, 1950. History of Constitution Day On November 26, the Constituent Assembly of India adopted the Constitution, which came into force in 1950. On November 19, 2015, the Ministry of Social Justice and Empowerment decided to observe November 26 every year as 'Constitution Day' by the Government of India to promote the values of the Constitution among the citizens. Significance of Constitution Day Dr. BR Ambedkar was a famous social reformer, politician and jurist and is also called the father of the Indian Constitution. He was appointed Chairman of the Constitution Drafting Committee on August 29, 1947. Dr. Ambedkar was the man who drafted the Indian Constitution and the year 2015 was Ambedkar's 125th birthday. Th...

The Trending Fashions

Search This Blog