Karwa Chauth 2020 Fast Tips: What to eat in Karwa Chauth Sargi?

New delhi date. 03 November 2020, Tuesday

On the fourth day, women fast all day long for the longevity of their husbands and break their fast by drinking water from their hands after seeing the moon at night. Some women feel weak because they do not drink water all day.

The bitter fourth vow is started by eating sargi before sunrise. Know what you should eat and drink in Sergi so that you do not feel hungry or thirsty throughout the day and you can easily fulfill the vow.

Banana-Papaya: - Include fruits like banana, papaya, pomegranate, berry, apple in your Sargi plate. This fruit will keep your stomach cool throughout the day and you will not feel hungry.

Dry Fruits: - Eat almonds or walnuts in Sargi. Nuts have a lot of protein which makes you feel hungry for a long time and gives you energy all day long. You can also eat things like dates, figs and apricots.

Hot milk: - Drink hot milk before starting the fast. Drinking milk will keep your stomach full and you will not feel hungry soon and you will not feel weak.

Multigrain Bread: - You can eat multigrain bread along with vegetables in your healthy diet in the morning. Eating fried and oily foods before fasting should be avoided.

Coconut water: - The fast of Kadva Choth has to be kept without eating or drinking anything. You should drink coconut water before sunrise after eating sargi in the morning so that you do not feel thirsty throughout the day. Drinking coconut water will not make you feel thirsty all day long.

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