The Trending Fashions

New delhi date. March 19, 2021, Friday Just as it is important to exercise and follow a healthy diet to keep our body healthy, it is also important to get a good night's sleep. Research has shown that if you don't get enough sleep at night, it will not only affect your hormones, but also your brain function. Not only that, lack of good sleep can also increase your weight and affect the body's immunity. Complaints of sleep deprivation at night have increased rapidly due to changes in lifestyle over the last few years. So here are some tips to help you get a good night's sleep. 1. Work in daylight When you work in the light during the day, your brain, body and sleep-related hormones begin to prepare themselves for sleep as the night progresses. The circadian rhythm in the body keeps the rhythm healthy during the day. This makes your body energetic during the day and improves sleeping quality and sleeping time at night. 2. Do not use blue light exposure at night T...

New delhi date. Thursday, March 18, 2021 From time to time someone gets angry at everyone for some reason. If someone says that I never get angry then it is wrong. Because this is a normal emotional reaction. But there is a difference in the intensity of the anger and the situation. Some people get angry in low and awkward situations while others get angry quickly and very much over small things. In such a situation they lose control of themselves and utter words to the person in front of them which they later regret. These types of people are called short tempered. If you also get angry quickly and intensely over something, you need to control it. Because this is not good for the person in front, it is not good for your health either. Here are some tips to help you control your anger. Take a deep breath If you are getting intense and angry over something, try to take a deep breath. This remedy will work as a meditation and will play an important role in calming your mind. Calcula...

New delhi date. 15 March 2021, Monday Exercising every day is very important for our health. We have always heard this. This controls our weight. It also keeps away many health related ailments. If you can't make time for exercise because of your busy life then you need to think about it. This Life Long will come in handy if you include exercise in your lifestyle for a while even today. Find out the 10 benefits of exercising every day. 1. Exercise is very necessary to keep the muscles strong. It also improves blood flow in the body, allowing both the brain and the body to function properly. This is also helpful in building brain cells. 2. Exercise also controls the problem associated with the heart. Regular exercise can reduce high blood pressure by up to 75 percent. This helps raise HDL cholesterol or good cholesterol by lowering harmful cholesterol. 3. Also helps in controlling blood sugar level and insulin level in the body. It also controls type 2 diabetes. 4. Exercise co...

New delhi date. 12 March 2021, Friday As soon as the heat started, all the clothes from the sleeveless dress to the shorts would have gone out. But if the body does not glow even after waxing, body polishing can help you a lot. Using it makes the skin glow. In particular it becomes more tender in the limbs that are found to be dry and lifeless. Find out what is in body polishing. Body polishing is recommended in most parlors. But if you don't know what this is, let's say that the skin is given a glow through body polishing. The first thing to do is to scrub the body. The scrub is applied all over the body for ten minutes and then after drying it is rubbed with wet and light hands. Scrubbing removes dead skin from the body as well as removes tanning. The body is then washed and a skin glow pack is applied on it and after it dries, it is washed and removed. The skin is then massaged for five to ten minutes with a body shiner. The benefits of body polishing are many. Body po...

New delhi date. 10 March 2021, Wednesday Today is No Smoking Day being celebrated across the country. Every year the second Wednesday of March is celebrated as 'No Smoking Day'. Persuasion began in 1984. These days people around the world are trying to raise awareness against smoking so that people can quit smoking or quitting smoking. Doctors say that cigarettes not only harm the smoker but also those who are exposed to his smoke. Smoking can lead to serious illnesses, such as cancer and heart attack. Also try to stay away from cigarettes on No Smoking Day. It is very difficult to get rid of smoking addiction but it can be quit by trying some home remedies. Learn about some home remedies for quitting smoking ... Home Remedies to Quit Smoking: - - Drink plenty of water throughout the day. In fact water is very beneficial in removing toxins from the body. Drink a glass of water 15 minutes before a meal to keep the metabolic rate under control. It also helps to break the habi...

New delhi date. 08 March 2021, Monday Every year on March 8, International Women's Day is celebrated to honor women, to give women their due. We can tell women that they too can have equal rights in this society. When it comes to rights, women have been fighting for their rights for centuries. So find out about the most powerful women in India who have completely changed history. So find out about it ... Queen Lakshmibai of Jhansi Rani Lakshmibai of Jhansi was born on 19 November 1935 in Varanasi. Her real name was Manikarnika. She had waged such a war against the British that even the British were annoyed by her bravery. He continued his fight against the British till his last breath. He had suffocated the British to free the country from the shackles of slavery. Lakshmibai sacrificed her life at the age of only 23 and even today the whole country remembers her for this sacrifice. Sarojini Naidu Born on 13 February 1879 in Hyderabad, Sarojini Naidu was a poetess and wrote ...

New delhi date. 06 March 2021, Saturday When it comes to multitasking, women are the most skilled at it. From taking care of the house to the office and their social life, women fulfill their responsibilities with a smile. However, in the cycle of maintaining balance in their office and household chores, women often forget to pay attention to their health. As women's bodies change with age, it is important to change their eating habits and lifestyle. International Women's Day is celebrated on March 8 every year. Learn about some tips that you can promise yourself to follow from Women's Day. Start the day with a glass of water Get in the habit of drinking a glass of warm water instead of drinking tea or coffee in the morning. You can start your day with a glass of clean and safe water. Waking up in the morning and drinking a glass of warm water with lemon and honey is very beneficial to the body, as it has anti-fungal and detoxification properties. Lemon juice can also i...

New delhi date. 04 March 2021, Thursday If you like to drink coffee and your day starts with coffee then let me tell you that coffee can also be very important in your skin care routine. Coffee has anti-aging properties that can eliminate problems such as wrinkles and black patches on the face before age. It also has a bleaching property that removes dead skin from the face and creates glowing skin. If ever the glow of your skin starts to diminish then coffee will prove to be the most beneficial for you. With its help you can do your facial at home. With the help of coffee facial your face will be polished which will give instant natural glow on your face. Learn how you can make a coffee facial at home so that it will brighten your skin. Here's how to make a coffee facial Put 1 teaspoon of coffee powder in a bowl and mix a little ground rice flour with it. Now mix in 2 teaspoons of raw milk, one teaspoon of lemon juice and one teaspoon of honey. Mix all this well and make a pas...

New delhi date. 03 March 2021, Wednesday Everyone has their own special place in our lives but women play many important roles in our lives. Sometimes in the form of mother, sometimes in the form of sister, sometimes in the form of a wife. International Women's Day is celebrated on March 8 every year in honor of women. This day focuses on a number of topics such as raising awareness to improve the lives of women around the world. But do you know why International Women's Day is celebrated on March 8 every year? What is the reason behind celebrating this day? How did it start It was only after a labor movement in 1908 that International Women's Day began to be celebrated, as a large number of women marched in New York to reduce their working hours and increase their wages. The women's movement was a success, and it was only a year later that the Socialist Party of America declared it National Women's Day. Why March 8? Why March 8 to celebrate International Wome...

New delhi date. 03 March 2021, Wednesday Every year March 3 is celebrated around the world as ‘World Wildlife Day’. The purpose of celebrating this day is to bring awareness among the people for the protection of endangered plants and animals and species around the world. The United Nations General Assembly, in its 68th session on December 20, 2013, declared today, March 3, World Wildlife Day. The Wild Elephant Conservation Act was first passed in 1872 to prevent the extinction of wildlife. Every year since then, this day has been celebrated all over the world with the aim of conserving wildlife and spreading awareness about it. What is the theme of this year? The theme is given every year on World Wildlife Day by the United Nations General Assembly. This year’s theme is ‘Forest and Livelihood, Sustaining People and Planet’. Through this theme, the importance of forests in our lives and the dependence of the earth's ecosystem on them is being shown. In the year 2019, World Wild...

New delhi date. 01 March 2021, Monday The beauty of the feet as well as the face and hands also needs to be maintained. To get beautiful legs in it, we go around the parlor every month and spend money on it. With the help of pedicure we get rid of torn ADO, it also makes the skin of the feet glow but often we don't get enough time before going to a party or function that we can go to the parlor. In this we can make our feet beautiful at home. Not only that, you can also do luxury chocolate pedicure at home. Doing a pedicure at home will also save you time and money. Learn how to make a chocolate pedicure at home. What items will be needed? - Four and a half cups of melted chocolate, - 1 teaspoon sugar, - A cup of milk, - 2 teaspoons honey, - 1 tub hot water, - Foot scrub, - Nail filer, nail scrubber, - Nail Cutter, Nail Paint, Nail Paint Remover, - Moisturizer How to make a chocolate pedicure? - First of all, remove the old nail paint applied on the nails and give sha...

New delhi date. 28 February 2021, Sunday Kiwi is a very tasty and healthy fruit. For diabetics, this nectar is the same. But did you know that kiwi is used for health as well as glowing and fresh skin? You can make Kiwi Facepack by mixing it with different ingredients and it is very beneficial for the skin in this changing season. Its use makes the skin appear glowing within a short time. This nourishes the skin and also eliminates the problem of wrinkles. Benefits of Kiwi Facepack: - Kiwis are high in vitamin-C and phytochemicals. Kiwi contains phenolics and carotenoids, which are very beneficial for the skin. All the vitamins in kiwi work to heal the skin. Kiwi also contains collagen. Collagen is a type of protein that keeps skin healthy. At the same time it is very useful for acne. The anti-oxidant properties of kiwi relieve all skin related problems. Kiwi Facepack: - Facepack of yogurt and kiwi Mixing kiwi and yoghurt and applying it on the face enhances its quality. This fa...

New delhi date. 27 February 2021, Saturday There is a growing interest in bonsai trees around the world. This is a Japanese art from which this type of tree is preserved in a small container or pot. Its specialty is that this tree can go anywhere with you and stay with you for a lifetime. In Japanese art it is considered a symbol of beauty and wisdom. The bonsai tree will help you if you want to keep positive things around you forever. You can keep this tree full of many features as a decoration and also as a humsafar. In addition, monitoring it is not very difficult. It just needs a little sunlight and a little water. Learn why you should keep a bonsai tree at home. 1. Reduces stress If you keep bonsai trees in the house, it spreads positive energy in the house which reduces your stress. This brings peace into your life. If you get angry over small things then you should definitely bring this bonsai tree in your home as it also keeps you mentally relaxed. 2. Keeps the house pollu...

New delhi date. Thursday, February 25, 2021 Bathing is a part of everyone's daily routine. Bathing every day keeps you mentally and physically clean. Then your body is protected from many diseases. Then bathing every day keeps the body clean and skin problems removed. Some people resort to various beauty products while bathing to keep their skin looking good. But you will find some things in your home that will not only relieve your fatigue but will also brighten your skin. Learn about these things ... Lemon will moisturize the skin Mix two things that are easily found at home in your own bath water. One is lemon and the other is salt. Mix half a teaspoon of salt and a lemon juice in water before you take a bath. This will remove dryness of your skin and retain moisture. Green tea will keep the skin clean There are several benefits to drinking green tea, including bathing. Just before taking a shower, dip 5 green tea bags in your bath water and leave it for a while. Green tea...

New delhi date. Wednesday, February 24, 2021 Aging cannot be stopped but we can certainly reduce its effects. Learn about a special remedy that can keep your skin young for a long time. For this you have to take two drops of a special homemade product on your hands before going to bed at night and massage it on your face and neck. Not only that, if you have fine lines on your face, it will gradually disappear with regular use. Learn how we can make and use this anti-aging serum. How to make anti-aging serum To make this you need to take 1 carrot, 1 beet, 4 to 5 steeped almonds, a little bit of rose water, 2 teaspoons aloe vera gel, 2 teaspoons almond rogan and 1 capsule of vitamin-E. Now to make this serum first you take carrots and beets. Peel a squash, grate it and cut it into small pieces. Now peel the almonds and keep with it. Now add rose water and mix well. Strain the prepared mixture well with the help of a cloth and keep in a bowl. Mix two teaspoons of aloe vera gel and tw...

New delhi date. Monday, February 22, 2021 Bollywood actress Kareena Kapoor Khan has always been in the spotlight for her fitness. Sometimes her own zero figure, sometimes from her diet plan to college going girls to middle age women, is becoming everyone's favorite. Kareena Kapoor Khan has given birth to her second son on February 21, 2021. Bebo's fitness enthusiasts know that Kareena will return to her hot figure soon, just like Timur's delivery time. Kareena Kapoor's Weight Loss Secret Kareena Kapoor Khan is very conscious about her diet and fitness. He has mentioned this many times in his interviews. Celebrity nutritionist Rujuta Divekar also plays a key role in Kareena's fitness and weight loss journey. After the birth of her first son Taimur Ali Khan Pataudi, Kareena worked hard to lose about 32 kg. She regained her fitness by reducing her pregnancy fat in just 2 months. Everyone has a passion for glowing skin and toned body like Kareena. If you also want...

New delhi date. 19 February 2021, Friday Eating black paper not only improves health but also boosts immunity which helps people to avoid viral infections. Black paper helps in cough, cold, digestion. Not only that, this is very beneficial for patients with high blood pressure but did you know that black paper can also be beneficial for hair. If you have dandruff on your head and the hair is falling out very quickly, black paper can get rid of this problem. Black paper can also help you to whiten white hair. Find out the benefits of applying black paper to your hair and how you can use it. Hair pack of yogurt and black paper for white hair If you are bothered by white hair, you can use a yoghurt hair pack with black paper in your hair. Black paper prevents premature graying of hair, as it is rich in copper. Yogurt moisturizes your hair and eliminates vitamin C deficiency. To make this hair pack you will need to take 1 cup of yogurt in a bowl. Then add 2 teaspoons of black paper and...

New delhi date. 18 February 2021, Thursday People have been using sandalwood for years to enhance the beauty of the face. Sandalwood is beneficial for the face in all ways. Normally you can use sandalwood powder, but to get a good result it is best to use a sandalwood stick. Gives. Know, how to use sandalwood on the face ...? Use sandalwood, camphor and rose water To make facial skin glowing and get rid of pimples, you mix five grams of sandalwood powder with two grams of camphor. Mix a teaspoon of rose water in it and make a thick paste. Apply this paste on your face like a face pack and leave it for 15 minutes. When dry, wash face with cold water. Sandalwood, almond and milk paste To get rid of blemishes on the face and brighten the skin, to get rid of pimples, mix two teaspoons of milk in one teaspoon of sandal powder and make a paste of it. Also mix one teaspoon of almond powder in it. Mix it and apply it on the face and let it dry. Then wash your face with cold water. Apply...

New delhi date. 17 February 2021, Wednesday The rose is one of the oldest and most beautiful flowers in the world. Which is known for its fragrance and many health benefits. There are several types that are considered safe for human use. This is the reason why roses are being used in so many ways whether it is sugarcane or rose syrup. But rose tea is also made. This is beneficial for health in many ways. At the same time it also brings radiance to the skin. You also know about the benefits of drinking tea made from rose petals ... Make rose tea this way First heat two cups of water and add some rose petals and boil for a while. Then you drain this water in a cup. Now you can also mix a little honey to taste. The pain of periods will be relieved According to a 2005 study, rose tea may be helpful in relieving a number of complications during periods, including pain and inflammation. Will relieve sore throat A cup of rose tea is an effective and remedy for sore throat and symptoms...

New delhi date. 17 February 2021, Wednesday The effect of changes in seasons and lifestyle is seen on our hair. Dry and lifeless hair has become very common in polluted environments. People go to a parlor or hair expert when their hair is bad. Some people also improve their hair to a great extent by applying keratin or smoothing etc. These chemical processes can only take care of the hair for a short time. As soon as the effect wears off, the hair becomes even drier and lifeless. It is more appropriate to try home remedies instead of taking chemical treatments to take care of your hair. Flax seeds are a treasure of health Sometimes the treasure of health as well as beauty is in our house but we do not know it. Flax seeds i.e. flax seeds are considered to be very beneficial for weight loss and hair. It is also very beneficial to make a gel and apply it on the face and hair. Flax seeds will take care of the hair Flax seeds are rich in omega 3 fatty acids. These fatty acids are con...

New delhi date. 05 February 2021, Friday Rose water protects the eyes from many kinds of troubles. Rose water extract is being used in Ayurvedic medicine to treat eye infections and allergies. Our eyes endure many kinds of effects throughout the day. Sitting in front of a computer for long periods of time and using a smartphone the most can have a bad effect on the eyes, while environmental pollution also has a bad effect on the eyes. Rose water is the best remedy for your eyes. This fights injections and protects the eyes. People have been using rose water for a long time to enhance its beauty. This works as a natural cleanser, but did you know that it can also be an excellent stress reliever for your eyes? You can use these methods to keep your eyes healthy according to your age. Calms the mind According to a report, rose water helps you calm down a highly active mind. This is helpful in bringing sleep and can help us reduce depression. The best way to use rose water is to apply...

New delhi date. 03 February 2021, Wednesday Everyone wants to be happy but keeps finding out the reason, while the reason to be happy is hidden inside. Did you know that our body has four types of happy hormones called serotonin, endorphins, oxytocin and dopamine. Our happiness depends on these hormones. When there is a deficiency of these hormones in the body, we are mentally disturbed, which has an effect on mental health. That is why it is necessary to boost these happy hormones first to be happy. How these hormones can be boosted. Here are some tips to boost Happy Hormones ... Oxytocin This hormone is known for love. This hormone called oxytocin is very famous. This hormone is released when we express love or stay with the person when it is close to the heart. Spend a good time with your partner to boost this hormone. Watch comedy shows and exercise. Embrace the one you love. Send good messages to friends. Play with children and their own pets. Dopamine The hormone dopamine i...

New delhi date. 02 February 2021, Tuesday Facial skin always needs a little more care. The right way to keep the skin glowing with the right moisturizer. In the same way, for the skin to glow, it needs to be cleansed from within. This is because dust and pollution make the skin lifeless from within. Which also makes the skin look dry. There is no need to wander around the parlor if you want to restore your skin glow. You can get glowing skin just by making a face pack at home. Rice flour also helps a lot in this work. It also clears the skin and gradually reduces unwanted hair on the face. Learn how to use rice flour as a face pack. Rice and raw milk To make a rice facepack, take four teaspoons of rice and soak it for three to four hours and then grind it with four to five teaspoons of raw milk. Now apply it evenly on the whole face and keep it on the face for an hour. Massage it on the face with light hands and then wash off with cold water. Apply this face pack at least three day...

New delhi date. 01 February 2021, Monday Parliament arrived to present the annual budget for the year 2021. Union Finance Minister Nirmala Sitaram wore a red palva sari showing her love for her handloom which was becoming a center of attraction for all. Nirmala Sitaram, meanwhile, wore the famous traditional red sari of Bengal. This white sari from Handloom has a red printed border and a yellow and white flower on the border. The green edge of this beautiful sari adds to the charm of the sari. Find out why red palva sari is worn in Bengal and what is its significance in sacred religious ceremonies. Bengal is said to have a special sari of red palva which is worn for religious rituals and sacred occasions. Apart from this, this sari is also of special importance in Jharkhand. This sari is worn on occasions like Durga Puja, Puja rituals, Sindoor Khela. The sari is usually white or off-white with a wide red border giving it a distinct beauty. Often the printed border gives it a new loo...

New delhi date. 30 January 2021, Saturday Fifteen countries around the world, including India, celebrate Martyrs' Day to honor their Freedom Fighters. And Martyrs' Day in India is celebrated every year on January 30 and March 23 to pay tribute to the victims who fought for India's independence, pride, welfare and progress. Why is Martyr's Day celebrated on January 30? Mahatma Gandhi, the most famous figure in the history of India's freedom struggle, was assassinated by Nathuram Godse at Birla House during evening prayers on January 30, 1948. He was 78 at the time. This day is celebrated as Martyr's Day. Gandhiji was a supporter of making India a secular and a non-violent nation, for which he had to struggle a lot. March 23 is also celebrated as Martyr's Day as Bhagat Singh, Rajguru and Sukhdev were hanged on that day. Why is Martyr's Day celebrated? As Martyr's Day Mahatma Gandhi's Samadhi, the President, Vice President, Prime Minister and ...