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This fusion workout is the best option for both busy and lazy lifestyles

New delhi date. 13 July 2020, Monday Fusion workouts are a great option for a busy and hectic lifestyle. It also combines glamor with aerobics. This is a moving exercise which not only reduces calories, but also keeps the body active. These types of workouts help reduce cellulite, especially around the abdomen and sides of the arms, and keep the body in shape. But fusion has no role in weight loss. To lose weight, yoga, along with traditional exercise, will be the right diet. Yoga is also the most important, which is an exercise for both the mind and the body and also gives the right result. It is not necessary that it is beneficial to do yoga in the morning. You can also do yoga in the evening. Types of fusion workouts Bolirobics People who can dance to Bollywood songs will not have any trouble in the workout. This will lead to entertainment as well as a full body workout. This is also a perfect workout to relieve stress or depression. The best thing is that nowadays women are ad...

A high-quality environment is required during work from home

New delhi date. 13 July 2020, Monday Your office should be something in a work from home, where a high-quality working environment can be found. Color schemes, lighting, desk design and chair styling can all play a role. Something like this should be in your chair 1. Tulip style chair: If you are sitting at home with an office open, try a little style. If you want to feel something different, you can choose a tulip style chair in your chair. Aluminum Base This chair comes with ABS plastic seat. 2. Style Chair: Recipient of many design awards, this golden chair not only looks attractive but is also stackable and outdoor friendly. These chairs come in five colors. 3. Futuristic look: The triangular shape has a mesh back chair in which you can get perfect back support. 4. One Piece Chair: The shape of this chair will maintain your posture. 5. Steelcase Gesture Chair: The angle of arm rest in this chair can be changed as per convenience. All these things will give you comfort ...

World Paper Bag Day 2020: Find out why Paper Bag Day is celebrated?

New delhi date. 12 July 2020, Sunday Paper Bag Day is celebrated around the world on July 12. The purpose of celebrating this day is to spread awareness about using paper bags instead of plastic to help reduce plastic waste. Paper bags are an environmentally friendly alternative that can be used instead of harmful plastic bags. Plastics take thousands of years to decompose and are also very harmful to living organisms. Plastic waste is accumulating in the sea, killing fish. It has often been warned by scientists that by the year 2050, the same amount of plastic waste will accumulate in the oceans as fish. Today the whole world is troubled by plastic pollution. This is why the importance of this day increases. These days most people try to stop the use of plastic by exchanging items only through paper bags. On this day people are made aware to avoid the use of plastic bags. The first paper bag machine was patented in 1852 by Francis Walley of the United States. 'Mother of the G...

National Simplicity Day 2020: Learn the importance of simplicity day in today's modern times

New delhi date. 12 July 2020, Sunday As the pace of life slowed down due to the global epidemic, the outlook changed. The importance of the same things in real life that we are vying for is understood in these difficult times. A simple life, a simple lifestyle that we never even thought about peacefully, has now inadvertently become part of our daily routine. 'Simplicity Day' is celebrated on July 12 every year. The birthday of Henry David Thoreau, a well-known American writer, poet, environmentalist, historian and philosopher, is celebrated on July 12 as 'Simplicity Day'. Henry David was born on July 12, 1817. Thorre was an advocate of living a simple life and he also wrote several books on the subject. His most famous book, Walden, is a reflection of living a simple life around nature. He gave the message to the world to live a 'simple life' and he believed that the solution to all problems lies only in simplicity. Importance of Simplicity Day: In modern ...

Are your eyes also tired from work from home? Try these tips to relax your eyes

New delhi date. 10 July 2020, Friday Eye care has become more important nowadays because working from home for such a long time makes the eyes tired. Reliance on electronic gazettes has increased a lot these days. You have to sit in front of a laptop screen for hours to work. This is the reason that most often causes redness, inflammation and swelling in the eyes. It also requires eye care. Not only sound education but his alertness and dedication too are most required. If your eyes also feel tired from the constant workload then this special home remedy works wonderfully in relieving your eyes. This remedy gives a good effect to the eyes as well as helps to get rid of puffiness and dark circles. Learn about the solution ... Cucumber: Cucumber is used to cure tired eyes. Cucumbers have de-toxifying and diuretic properties. Vitamin-C in it acts like an anti-oxidant. How do you use it? Take a cucumber and cut it into slices. Then close your eyes and place one slice of cucumber on...

Do not throw away the tea bag after making tea from the tea bag, use it in this work

New delhi date. 10 July 2020, Friday You must be drinking tea. Many people do not wake up without tea. Some people have a habit of drinking tea several times a day. However excessive tea PV can be harmful to health. Some tea bags are used for tea at home or especially in the office. Mix sugar in hot water or hot water with milk and make a tea bag and make tea there ... Once the tea bag is used, the tea bag becomes useless and is thrown away. But did you know that once used tea bags also come in handy. Know, how can you use these lazy tea bags ..? In cleaning dirty utensils Cleaning dirty dishes can be a daunting task. But with the help of these tea bags this task becomes easier. All you have to do is pour hot water into the dirty utensils and leave the used tea bag in the utensils overnight. Get up in the morning and clean the utensils, the worst stains will be removed. Removing odors from the freezer Often our home smells bad from the refrigerator. If the fridge is kept closed f...

This successful recipe will make your outlook on life positive

New delhi date. 09 July 2020, Thursday Today the whole world is going through an epidemic which needs to be strengthened physically as well as mentally. Many guidelines have been issued to prevent the disease but some people are also suffering from mental illness due to this epidemic. People are also suffering from depression due to long stay at home and loss of job or business or financial crisis, which sometimes makes them lose interest in living life. Many people suffer from depression and take suicidal steps. It is necessary to live life with positivity towards life. Here are some tips that will help you cultivate positivity. Don't let failure dominate your life There is no one in life who has never failed, so if you are failing in a task or going through a bad time, never let this come to your mind, there is a limit to failures. You will definitely succeed if you keep trying. Read good entertaining as well as enlightening books A good book is a person's best friend. ...

Know, which is the richest country in the world? India at what number?

New delhi date. 07 July 2020, Tuesday The last few years have seen a huge increase in the wealth of countries around the world. Asian countries account for a large share of the world's total wealth. However, the United States is still number one in terms of wealth. According to a report, India ranks 7th in terms of wealth with a net worth of 12 12 trillion (Rs 840 lakh crore), followed by China. Find out which country is ranked in terms of wealth. America at No. 1 Total assets - 6 106 lakh crore (Rs. 7,420 lakh crore) China at No. 2 Total assets - .8 63.83 lakh crore (Rs. 4,468 lakh crore) Japan at No. 3 Total assets -. 24.99 lakh crore (Rs. 1,750 lakh crore) Germany at No.-4 Total assets - .6 14.66 lakh crore (Rs. 1,026 lakh crore) Britain at No. 5 Total assets - .3 14.34 lakh crore (Rs. 1,003.8 lakh crore) France at No. 6 Total assets - .7 13.73 lakh crore (Rs. 961.1 lakh crore) India at No.-7 Total assets - .6 12.61 lakh crore (Rs. 882.7 lakh crore) Italy...

These actresses maintained their fashion swag even during pregnancy

New delhi date. 07 July 2020, Tuesday When it comes to maternity fashion, the first thing that comes to our mind is the idea of ​​loose baggy clothes, attractive fit and printed long t-shirt. Until recently, well-known fashion brands were designing clothes that made it very difficult for every mother-to-be to look stylish. However, over time, some well-known actresses and their stylists have changed the definition of 'Mom to Be'. Now every woman who is going to be a mom is flaunting her baby bump by wearing fashionable clothes ranging from fit mini-dress to high slits dress. Some celebrities have started a new fashion trend of 'Mom to Be' for every woman with their maternity fashion. 1. Kareena Kapoor Khan In the year 2016, when Kareena Kapoor joined the trend of 'Mom to Be' with her baby bump, her fashion was very popular. Kareena has completely changed the maternity fashion. Kareena was seen in a long gown most of the time during her pregnancy but she di...

Wow! Now you can stay for seven days free in this village of natural beauty of Italy

New delhi date. 07 July 2020, Tuesday The Italian government, fighting the Corona epidemic, decided to delay the lockdown. The doors of Italy have reopened for tourists from different countries of Europe. The Italian government wants to start economic activities soon. Theaters and cinemas have also opened since June 15. The government is implementing various schemes to promote tourism in the country. Here we are talking about a village in Italy which has come up with a special plan to attract tourists. The people of San Giovanni, a beautiful village in the southern part of Italy, have decided to implement this plan collectively. Anyone can be mesmerized by the natural beauty of this village. A total of 550 people live in this village and all the people have taken this decision by mutual consent. Under this scheme, travelers visiting the village between July and October will not have to spend out of their own pocket for hotel or accommodation. Under this scheme, tourists staying in...

The agave tips for skin care, get rid of acne and get glowing skin

New delhi date. 06 July 2020, Monday Questions like what should be a daily skin care routine, how to take care of the skin, homemade skin care tips, skin care tips, how to make glowing skin, acne removal remedies etc. are also happening in your mind. Tips that will help you get rid of a lot of skin problems. 3 Easy Home Remedies for Skin Problems 1. The home remedy to remove tanning is to consume cinnamon and its face pack It will prove to be an excellent anti-aging if you include it in the diet. It also contains anti-oxidants, minerals and vitamins, which are helpful in whitening the skin. In addition you can prepare a pack of it which will help in removing the tanning. How to make Cinnamon Facepack: Prepare a paste by mixing banana, yogurt, 1 teaspoon cinnamon powder and half a teaspoon lemon juice and apply on face and wash off for 15 minutes. 2. Black pepper will remove acne Black paper is an agave in the kitchen. Mixing this with any herb can give amazing results. If you ...

If you take care in this way in monsoon, skin problems can be avoided

New delhi date. 05 July 2020, Sunday The monsoon season is thus everyone's favorite season but at the same time health and skin related problems also become a nuisance. People have to deal with a number of skin and hair problems. Monsoon has a direct effect on your skin. So this season not only health but also skin and hair needs special attention. So know, how will you take care of your skin this rainy season? It is necessary to exfoliate one's skin in rainy weather. So that the dirt on the face is removed. It is said that a scrub prepared by mixing honey and sugar is the best remedy for it. Sugar removes dead skin from your body and at the same time helps to open your pores. Keep in mind that exfoliating or scrubbing can be difficult if your skin is sensitive. That's why treat your skin according to its sensitivity. Never exfoliate if you have rashes or red spots on your skin after bathing in the rain this season. In addition, if any kind of skin allergy or itching o...

If you do this yogasana every day, diseases like insomnia and stress will go away

New delhi date. 03 July 2020, Friday Every day small problems take the form of disease in the future. Big troubles can be avoided by finding the right solution instead of ignoring these problems. One such illness is insomnia and stress. Most people suffer from insomnia due to excessive stress. Which in the future may take the form of depression, blood pressure and heart related diseases. But if you resort to yoga every day, you can get rid of many such ailments. So find out what yogasanas can help you stay healthy. Tadasan The most common problem of weight gain can be eliminated by doing Tadasana. To do this asana, stand on the toes and extend both hands upwards, keeping the palms of the hands towards the sky and the neck straight. This asana is called tadasana. But this is different from the tree seat. Bhujangasana Doing this asana every day strengthens the lungs. It also affects digestion. Go to bed with abdominal burns to do this asana. Then bring the hand up with the elbow ...

Try this homemade drink to reduce belly fat

New delhi date. 01 July 2020, Wednesday Most people nowadays suffer from anxiety because of their weight gain. Recent research has found that most people gain weight in a lockdown. In which women are ahead compared to men. The most fat in weight gain is stored in our tummy. Which also makes the body awkward. Outward appearances also affect our personality. So people also work hard to lose weight but no special effect is seen. So learn about a homemade drink that you can consume in 10 days. Learn how to make this drink. Content: - Mint - 1 to 12 fresh leaves Cucumber - 1 nong chopped Ginger - 1 piece Lemon - 1 Water - 8 cups Method: - First mix all the ingredients in a bowl. - Leave the prepared mixture overnight. - Strain the mixture with water in the morning. Your weight loss drink is ready. Drink this drink in 2-2 sips throughout the day. Drink this healthy drink for 10 days. This will reduce the extra fat stored in your body. At the same time this drink is beneficial fo...

Lockdown Side Effect: Women gain weight faster than men

New delhi date. 01 July 2020, Wednesday Corona's wrath is being seen all over the world. Millions of people have lost their lives in the Corona transition. Doctors and scientists are also trying their best to fight Corona. The number of people infected with corona is increasing rapidly every day. Lockdowns were also carried out in several countries to prevent the spread of corona. Which has also helped a little in preventing corona infection. But there is also a side effect due to the lockdown. A recent study found that people gained weight during lockdowns. 47 percent of women have gained weight The lockdown has also had a major impact on people's lifestyles. Many changes have taken place in people's daily lives due to their imprisonment at home. According to a recent study, 22 percent of men and 47 percent of women have gained weight. There are very few people who exercise regularly Most people in the Corona epidemic are doing work from home. Sitting in one place in...

Matching masks are becoming synonymous with beauty

Ahmedabad. 1 July 2020, Wednesday Woman and fashion are synonymous. That's why women are always looking for a way to be fashionable in any occasion. Whether it is Holi, Diwali or Rakshabandhan, one knows exactly how to do fashion to suit the times. Covid 19 has black care all around. Many are annoyed by the Corona epidemic. However, many people are returning to routine life and there is nothing wrong with that. Life must be gone. What will be the relationship between Corona and fashion? One hundred percent relationship. Going out without wearing a mask is a big crime nowadays. Mass must be worn both in the eyes of the government and individually. There are various masks available in the market but designers have started making fancy masks realizing the hobby of women's preparation. To look fancy and beautiful, young ladies and women are starting to choose fancy and designer masks that are set with their outfits. If you have creativity skills, you can make such masks yourse...

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